Neptune Centre Active Gym
The Neptune Centre, Ormesby Road, Middlesbrough. Tel: 01642 230106
The Neptune offers a fantastic spacious Active Gym, featuring a large selection of TechnoGym Cardiovascular equipment including; treadmills, rowers, cross trainers, upright and recumbent bikes and the new Cardio WAVE. The Neptune has an extensive range of resistance equipment including the new multi functional gradient. There is also an excellent range of Inclusive Fitness Initiative accredited equipment that provides improved access for people with a disability. In addition there is a small range of free weights equipment providing an environment for those that want to undertake strength and toning exercise. The Neptune features the exciting Wellness System- "Your personal trainer in a key"
The Neptune has a 25m six-lane swimming pool and a 18m training pool. As well as offering a programme of casual swimming sessions, the Neptune offers a comprehensive programme of swimming lessons and a selection of aqua-fit sessions. Don't forget that the Neptune is the home of Middlesbrough Swimming Club.
At the Neptune you can get expert advice from our team of Active Gym fitness instructors, you can get advice on general fitness, exercise on referral, healthy eating, exercising with a disability and exercise for young people (note the Neptune is an official Inclusive Fitness Initiative site).
The Neptune's Health Suite offers the perfect opportunity to relax, featuring a sauna, steam room and a relaxation area. So why not unwind after your workout or indulge yourself on the days you're not training.