New Life New You is an Active Middlesbrough health initiative to help prevent Type 2 Diabetes. We offer a weight loss programme including physical activity and healthy eating advice for people between the ages of 40 - 65 to help improve and change your lifestyle.
- Do you live in Middlesbrough?
- Are you between the ages of 40 - 65?
- Are you concerned about your weight and health?
If so, you might be eligible for the New Life New You programme.
You'll get:
- A 9 week course of coached physical activity sessions and weight loss advice
On completion of the 9 week course you'll get:
- Free Active Gym induction
- A free month of Active Gym fitness membership
To find out if you're eligible for New Life New You, please email us on newlifenewyou@middlesbrough.gov.uk or call 01642 515380.
