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Adult weight management courses

Are you motivated and ready to make changes to your weight and lifestyle?

There are many reasons you might want to lose weight - maybe you want to improve your health, or reduce the effects of obesity-related conditions. Whatever your motivation is, our free courses can help you to achieve your lifestyle goals and then help you to continue to maintain a healthy weight.

We're now offering 12 weeks of free weight management support from Slimming World, which will be tailored to your needs.

To be eligible for a free place on this programme you must:

  • live in Middlesbrough
  • have a BMI over 30 with no significant health issues (or a BMI over 27.5 in BAME communities)*
  • be aged 16 or over
  • not have been a member of Slimming World or accessed free weight management support in the last 6 months
  • and most importantly - you must be motivated and ready to make lifestyle changes!

*You can calculate your BMI on the NHS website if you don't know it already. Before you start, you'll need to know your height and weight.

You can sign up yourself or be referred by a health professional.

To sign up yourself, please contact Slimming World directly. You can complete the Slimming World questionnaire or call 01773 309250 to sign up.

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